Overcome Metabolic Syndrome

Combat Metabolic Syndrome by controlling these 5 symptoms

pre-diabetes affects 1 in 3 people

Did you know:

• Pre-diabetes affects 1 in 3 individuals

• The majority of them are unaware of their condition

Three out of the five factors listed below will help you recognize if you are experiencing symptoms of metabolic syndrome.

1. Abdominal obesity: In general, this manifests itself as visible visceral obesity. For a man, it is a question of having a stomach measurement of more than 94 cm. For women, this is a stomach measurement of more than 80 cm.

2. Insulin resistance: If you suspect you may have metabolic syndrome, I recommend monitoring your fasting blood sugar levels regularly. An indication of insulin resistance is when your blood glucose level exceeds 5.9 mmol/L. Glucose serves as the primary energy source for our cells, undergoing transformation into energy within the body. This process is facilitated by insulin, a hormone produced by the pancreas. Insulin plays a crucial role in regulating and reducing blood sugar levels, making insulin resistance a key factor in metabolic syndrome.

3. High blood pressure: In general, most people with this metabolic syndrome have fairly high blood pressure, meaning your systolic blood pressure is above 130 mmHg and your diastolic blood pressure above 85 mmHg.

4. High triglyceride levels: If you have a level above 140 mg/dl (or 1.6 mmol/L) in your blood, you may have metabolic syndrome.

5. Low HDL cholesterol: It is considered low when your HDL level is less than 40 mg/dl (1.04 mmol/l) for woman and less than 50 mg/dl (1.29 mmol/l) for man

Being aware of these 5 signs is the initial step towards reversing any metabolic syndrome you may have. Feel Great is a scientifically proven tool that has successfully assisted thousands of individuals in reaching their health objectives effortlessly on this path.

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Take time and dive into expert opinions and groundbreaking clinical studies to gain valuable insights that will propel you forward.

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